About GymJunkieShell

I am a Fitness Instructor and a regular gym-goer. My qualifications/studies are in Exercise To Music Level 2, Kettlebell Instructing, Bootcamp Instructing, ViPR, Core Conditioning and Weight Management Concepts. I’m passionate about keeping fit and enjoy many activities including running, circuit training, swimming, boxing and weight training.

Boredom, lack of confidence and lack of motivation are the primary reasons that many people do not reach their fitness goals. My blog aims to keep your motivation high by offering ideas to keep your workouts fresh and giving professional advice in a non-technical way. I also share my experiences of any products or fitness trends that I try out.

I teach classes in the Sandwell and Birmingham area. Beginners and newcomers are always welcome to join in as my classes are tailored to suit all levels. I also regularly cover classes for other instructors at short notice and details of these are listed on my Twitter feed. If you have any queries about what my classes involve, please get in touch via one of the methods listed on the contact page.

Photo courtesy of Paul J Morton Photography

20120514-081932.jpg

Photo courtesy of Amjeed Kabil

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: