Windmill Amateur Boxing Club

This Friday the Windmill Amateur Boxing Club in Sandwell, West Midlands will be hosting a boxing show.  The show will feature live fights, celebrity guests and local community figures.

Windmill ABC

I am not affiliated to the club but have provided a small amount of sponsorship to support this event as it is local to where I live and provides something constructive for young people in the area.

In addition I am a huge advocate of the physical and mental benefits of boxing training.  Having trained with boxing trainers in the past, I can testify that this is the single best way to get in shape!  Not only is it a phenomenal workout, you develop co-ordination, speed, agility, focus, confidence and discipline.

Windmill ABC hold a ladies-only session on Friday evenings and I will definately be going along soon (watch out for the blog).

With thanks to Paul Morton (www.pauljmorton.com) for use of this image

If you would like to find out more about the club you can contact them directly on Twitter @windmillABC or on the Facebook page ‘Windmill Amateur Boxing Club’..

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